Centrum voor reiki, reiki inwijdingen, magnetiseren, kunstzinnige therapie, yoga, natuurvoeding en spirituele evenementen. Webshop met edelstenen, sieraden en natuurzuivere etherische oliën.
BASIC union, Back Alignment & Scoliosis Integrative Care union. Jana Spierings was diagnosed with scoliosis in 2003 and has been practising yoga since 2014.
If you have a special interest in scoliosis or back alignment, feel free to contact me (:
Beginning 2011 I had my first Yoga class. Although it was very challenging, it also provided me with a deep relaxation, and I really enjoyed this combination. Since then, Yoga has been a playful practice to better understand my self and to gain more control over my body and mind. In 2013, I combined Yoga practice with a Zen meditation training for two years and in February 2016, I followed the Arhanta 200RYT in India. I find it very gratifying and fun to share my Yoga experience with others. During Lih Lah Yoga classes, the focus is on practicing breathing (pranayama), Yoga postures (asanas) and relaxation. I teach mainly in English, and sometimes in Dutch. You can also contact me if you need a replacement in the area of Nijmegen or Maastricht.