Defne Tesal

's-Hertogenbosch, Netherlands
58 Citadellaan 's-Hertogenbosch Noord-Brabant 5212 VE NL
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Hertogenbosch, The Netherlands 0 km
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’s-Hertogenbosch 0.86 km
Maasborch 30, Rosmalen, The Netherlands 5.24 km

I teach children from 6 – 12 , 12 – 18, and pregnant woman.

Boxtel, Netherlands 10.73 km
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Schijndel, Netherlands 12.48 km
Zaltbommel, Netherlands 13.37 km
Strijpenhof 35, Liempde, Netherlands 14.73 km

Gezondheidspraktijk voor hooggevoeligheid, bewustwording & persoonlijke ontwikkeling.

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Tilburg, Netherlands 21.13 km
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Tilburg, Netherlands 21.13 km
Tilburg, Netherlands 21.16 km
Tilburg, Netherlands 21.16 km
Korenbloemstraat 46, 5025 PT Tilburg, Netherlands 21.17 km
In deze drukke maatschappij streven we ernaar ons even ontspannen te voelen. Dat kan door middel van lessen authentieke Hatha Yoga, Pilates, Yin Yoga, Meditatie, Vinyasa Yoga of Ashtanga Yoga bij Studio Element in Tilburg. In de studio geven alleen docenten les die door Arhanta zijn opgeleid. Je bent van harte welkom voor een proefles!
Tournooistraat 7, 5021 BJ Tilburg, Netherlands 21.71 km
Uden, Nordbrabant, Netherlands 22.41 km
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Uden, Netherlands 22.41 km

Hatha yoga and personal development.

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Kerk-Avezaath, Netherlands 22.75 km
Tiel, Netherlands 22.77 km
Boekweitstraat, Tilburg, The Netherlands 22.85 km
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Raamhof 12, Uden, Netherlands 23.49 km

At Yoga Sanchara there is an intimate atmosphere where you can escape from the daily hustle. Hatha Yoga and Hatha Flow Yoga classes are offered, in conclusion with a cup of herbal tea on the yoga mat. Practicing Hatha Yoga postures (asanas) helps you better relax both body and mind. It gives you more energy and reduces physical symptoms such as head, neck or back pain. In addition, it contributes to flexibility, muscular strength and endurance.

Yoga Sanchara attaches great importance to personal attention. When postures are not done properly you’re missing the essence of the postures or you can become prone for injuries. Therefore, she prefers small groups with up to 6 participants. This allows the teacher to give personal attention to each participant and apply “hands-on adjustments” (corrections).

Participants are allowed to train on their own level so you can always enter, regardless of your experience level. There is also opportunity for modifications making it possible to even take part with peculiarities, such as physical symptoms. Yoga Sanchara works with an online booking system and uses a flexible class schedule: at foreclosure classes can be taken at any other convenient time, for both instructor and the participant.

Hoge Randweg 24, Volkel, The Netherlands 24.53 km

* Hatha Yoga voor volwassenen op maandag- en woensdag avond van 20.00 tot 21.30 uur
* Zwangerschapsyoga op maandag- en woensdagavond van 18.30 tot 20.00
* Zwangerschapsyoga op dinsdagavond van 19.00 tot 20.30 uur locatie Kindercentrum het Groene Huis in Uden
* Yoga/Bewegen na de Bevalling van 20.30 tot 21.30 uur locatie Kindercentrum het Groene Huis Uden
* Kidsyoga op dinsdagmiddag van 15.45 tot 16.45 uur
* Tieneryoga op dinsdagmiddag van 16.45 tot 17.45 uur

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