Irma ter Stege

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nvt, Lunteren, Netherlands
School Name
YOGAfIRMA
irma.jpg 5 years ago
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Tiel, Netherlands 25.91 km
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Utrecht, Netherlands 26.04 km
Zeist, Netherlands 26.37 km
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Zeist, Utrecht, Netherlands 26.74 km
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Kerk-Avezaath, Netherlands 26.84 km
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Odijk, Utrecht, Netherlands 26.86 km
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Huissen, Gelderland, Holland 27.04 km
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Apeldoorn, Netherlands 27.33 km
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Apeldoorn, Netherlands 27.33 km
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Mheenpark, Mheenlaan, Apeldoorn Noordoost, Apeldoorn, The Netherlands 28.97 km
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Methorsterweg 28, Rheden, Netherlands 29.57 km
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Wenum Wiesel 29.73 km
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Nijmegen, Netherlands 30.77 km
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Nijmegen, The Netherlands 31.1 km

Hello,

My name is Claudia and I can give you yogalessons.

I am certificated by Arhanta but I also have studied interreligious spirituality, so I can coach you if you have troubles with some life event. If you have the feeling I can help you, you may contact me.

Greetings and Namaste,
Claudia

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Laren, Netherlands 33.21 km
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Nijmegen, The Netherlands 33.79 km
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Nijmegen, Netherlands 33.79 km
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Nijmegen, Netherlands 33.79 km

Beginning 2011 I had my first Yoga class. Although it was very challenging, it also provided me with a deep relaxation, and I really enjoyed this combination. Since then, Yoga has been a playful practice to better understand my self and to gain more control over my body and mind. In 2013, I combined Yoga practice with a Zen meditation training for two years and in February 2016, I followed the Arhanta 200RYT in India. I find it very gratifying and fun to share my Yoga experience with others. During Lih Lah Yoga classes, the focus is on practicing breathing (pranayama), Yoga postures (asanas) and relaxation. I teach mainly in English, and sometimes in Dutch. You can also contact me if you need a replacement in the area of Nijmegen or Maastricht.

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Nijmegen, Netherlands 33.79 km
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Utrecht, The Netherlands 34.38 km
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